If you are looking for balanced information to help manage your headaches and decrease your dependence on medications, then you’ve come to the right place.

Have you been struggling with any of the following?:

  • You are so exhausted that you are fighting with your spouse or partner.
  • Your headaches are affecting your job, your ability to parent well and your outlook on life in general.
  • Cure-headache-fast schemes aren’t working and are leaving you frustrated.
  • You feel desperate but don’t know where to turn or what information to trust.

If any of this sounds like you, there is hope at the end of the tunnel!

Through my blog and newsletter, I discuss topics that help lead to a headache-free and healthier life. The topics fall under the categories of my tagline: Healthy Thoughts, Healthy Lives, Healthy Brains.

Achieving headache wellness is a holistic approach and I hope that you may both learn and share information in all three categories.

To Your Good Health,

Mavi Gupta, MD