If you are looking for balanced information to help manage your headaches and decrease your dependence on medications, then you’ve come to the right place.

Have you been struggling with any of the following?:

  • You are so exhausted that you are fighting with your spouse or partner.
  • Your headaches are affecting your job, your ability to parent well and your outlook on life in general.
  • Cure-headache-fast schemes aren’t working and are leaving you frustrated.
  • You feel desperate but don’t know where to turn or what information to trust.

If any of this sounds like you, there is hope at the end of the tunnel!

Through my blog, I discuss topics that help lead a healthier life. The topics fall under the categories of my tagline: Healthy Thoughts, Healthy Lives, Healthy Brains.

Achieving wellness is a holistic approach and I hope that you may both learn and share information in all three categories.

Although I no longer post here, the information is accessible to all. Please visit Best Nest Wellness for new information related to wellness.

To Your Good Health,

Madhavi Gupta, MD